If the feeling of anxiety, dread or panic has become the ‘norm’ for you in your work or personal life, therapy can help to reduce or remove what can feel like a crippling and incapacitating emotional response to everyday events.

Depression is an extremely common problem, yet paradoxically if you are depressed you may feel very alone. It can seem as if no one understands what you are experiencing. Counselling for Depression will give you the space to express what is happening in your inner world, within a safe and supportive environment.